Caffeine in moderation, is a perfectly safe way to boost energy levels. But dietitians recommend getting it via coffee and tea rather than energy drinks—even so-called “healthy” options. If you must have an energy drink, go for one of the options on this list, which are all sugar-free or low-sugar, and many include extra See more Brandsof sugar-free energy drinks . The most popular brands of energy drinks also have sugar-free options. These popular brands can be found at any gas station, grocery store, or convenience store: Monster Zero Sugar (10 calories and 140 mg caffeine per 16 oz) Monster Ultra Blue (10 calories and 150 mg caffeine per 16 oz) Thisis the only true caffeine free energy drink with taurine. It contains many potentially powerful ingredients and uses a caffeine derivative rather than caffeine itself. 5-Hour Energy Decaf. This contains most of the same ingredients as regular 5-Hour Energy shots, just without the caffeine. Manyassume that sugar free energy drinks would be the healthier option, there are still health risks to be wary of. Learn the risks and healthier alternatives,
1 Can people with diabetes drink sugar-free energy drinks? Yes, people with diabetes can drink sugar-free energy drinks in moderation. It is important to choose

Butdespite this "special blend" of ingredients, studies suggest energy drinks don't boost attention any better than a cup of coffee does. Even just one 16-ounce energy drink can increase blood pressure and stress hormones and could put a healthy young adult at risk for heart damage, concludes a 2015 Mayo Clinic study. What are

Wroesays that in her opinion energy drink products aren't safe, but adds, "this is based on context. carb or sugar-free alternatives has led "many of the most popular brands to carry low- or w0WGfZ.
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    • are sugar free energy drinks safe